Every exercise during Seal Training is purposely meant to break the men going through the training. This is how the Seal teams are made....only the most determined, physically fit, dedicated, resilient, and toughest make it through. The weeding out process is brutal and very thorough. One of the exercises in the later stages of the very long training process is "swim with the sharks"....the great white sharks to be exact.
The men are taken out to sea to an area known to be heavily populated by sharks, and have to jump ship into the water infested with these sharks. Failure to complete the swim means you are no longer in training to be a Seal. Here is what they are taught before jumping in with the sharks:
- if a shark starts to circle you, you don't turn around
- you hold your ground
- you do not act afraid
- and if one comes at you, you face it, ball up your fist, and punch him hard in the nose
- they will turn and swim away
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